Peter Fast

Technology · Teaching · Coaching

Peter Fast

I build useful systems around real-world problems I understand through hands-on work.

I build training software, connected Excel systems, and websites, informed by teaching, coaching, and business operations.

Selected work Résumé
Peter Fast in a gray suit outdoors

Grounded in hands-on experience.

Experience & results
  • Laurens Academy · CurrentMathematics teacher, grades 7–9
  • College football programAssistant strength and conditioning coach, football
  • Martin’s Feed Inc.Yard manager and data analyst

Selected work

From a practical problem to a working system.

All selected work

In development · tracking remains experimental

FAST Strength Software

Connect a training plan, completed workouts, history, and video review in one workflow.

My contribution
I define the coaching workflows and build and review the application with AI assistance.
What it demonstrates
Implemented workout records and a reviewable video workbench in a local capstone application.
Explore the case study
Actual local application screen for Fictional Client A: a finished workout shows three logged sets, 17 repetitions, and 740 kilogram-repetitions.
Actual local capstone screen, October 21, 2026. All client and exercise data are fictional. Software remains in development.

Active workbook · explanatory scientific case

Excel Training System

Connect planned sessions to actual training, personal records, and coaching decisions.

My contribution
I designed the connected tables, formulas, validation, and review workflow.
What it demonstrates
Training Blocks, Session Log, record boards, and Progress Dashboard form a connected workbook.
Explore the case study
Fictional training example: three completed sets of five repetitions at 100 kilograms total 1,500 kilogram-repetitions; an unfinished session is excluded.
Synthetic workbook illustration. Fictional values explain planning, completion, and records; no athlete data is shown.

Two implemented examples

FastDevelopment Websites

Two practical website examples: Martin’s Feed and FAST Strength.

My contribution
I organize each site's information around its visitors, then build and review the interface.
What it demonstrates
Service information, clear navigation, and inquiry pathways connect the visitor's question to a next step.
Explore the website cases
A white transport truck at sunset, the approved hero photograph used in the Martin’s Feed website.
Approved Martin’s Feed website hero photograph. Explore the case for page structure and the FAST Strength example for the implemented site.

Services

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Contact

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