Selected work
Practical problems. Three bodies of work connect my experience in coaching, technology, and business. Each case explains what I contributed, what exists, and what still needs work.
01 / Software development
Connect a training plan, completed workouts, history, and video review in one workflow.
My contribution I define the coaching workflows and build and review the application with AI assistance.
Demonstrated result Implemented workout records and a reviewable video workbench in a local capstone application. In development · tracking remains experimental
Explore FAST Strength Software → Actual local capstone screen, October 21, 2026. All client and exercise data are fictional. Software remains in development. Inspect evidence for FAST Strength Software 02 / Connected data
Connect planned sessions to actual training, personal records, and coaching decisions.
My contribution I designed the connected tables, formulas, validation, and review workflow.
Demonstrated result Training Blocks, Session Log, record boards, and Progress Dashboard form a connected workbook. Active workbook · explanatory scientific case
Explore Excel Training System → Synthetic workbook illustration. Fictional values explain planning, completion, and records; no athlete data is shown. Inspect evidence for Excel Training System 03 / Website delivery
Two practical website examples: Martin’s Feed and FAST Strength.
My contribution I organize each site's information around its visitors, then build and review the interface.
Demonstrated result Service information, clear navigation, and inquiry pathways connect the visitor's question to a next step. Two implemented examples
Explore both website examples → Approved Martin’s Feed website hero photograph. Explore the case for page structure and the FAST Strength example for the implemented site. Inspect evidence for FastDevelopment Websites 
