How I work
Useful systems need human judgment.
I use AI-assisted tools to build and revise work, but the brief, the evidence, the review, and the decision to use an output still matter. These examples show both the resulting tools and their limits.
Working method
From context to a checked result.
I define what needs to happen, supply context, review a working version, test claims and behavior, and ask for changes where the result falls short. AI-assisted coding tools help implement the systems; my contribution is in directing and reviewing their use.
- 01Define the need
- 02Supply context
- 03Review the work
- 04Test the result
- 05Revise or use
Training planning and review
The need
A training plan is useful only if a coach can compare it with what actually happened in a session.
My contribution
I supplied the coaching requirements, defined how plans and completed sets should connect, and reviewed successive versions against that workflow.
Method and result
I used AI-assisted development to build and revise the workbook and software, then requested corrections to calculations, records, and interactions. The Excel system connects Training Blocks, Workout View, Session Log, record boards, and a Progress Dashboard. The separate Django application connects workout records with video review.
Present limit
The software remains in development and is not a public client service. Automated video tracking is experimental; it is not a validated motion-measurement service.
Website delivery and maintenance
The need
A business visitor needs to understand what is available and find a clear next step.
My contribution
I set requirements from the business context, organized service information, reviewed the interface and copy, and decided what was ready to share.
Method and result
AI-assisted implementation supported code and revision. I directed checks of navigation, responsive layouts, contact paths, and release changes. Martin’s Feed and FAST Strength provide two examples of turning business information into navigable pages and inquiry pathways.
Present limit
Implemented pages and checks do not establish sales growth or customer outcomes. AI-assisted development is part of the process; I do not claim to have independently written every line.